People searching for a new bicycle may need to consider looking at recumbent bicycles. These kinds of bikes are designed to keep the rider in a supine or prone position instead of an upright position. When seated on a recumbent cycle the rider’s back is supported and their legs are at the same height as the seat. There are a few different options available for steering your recumbent bike. Sometimes the steering uses a handlebar in front of the rider either above or over the seat of the rider while other times there is a handlebar under the seat. Another defining feature of recumbent bicycles is wheels which are smaller and further apart than upright bicycles.

There are several advantages to using recumbent bicycles. One advantage is that there are numerous differing types of recumbent bikes so that the rider can pick the one that’s the best match for their body shape, size, and riding style. Because of their low center of balance recumbent bikes are less sure to cause injury to the rider in case of a fall. Another advantage of using a recumbent bike is that will get closer to the curb without being concerned about the pedal hitting the curb.

The position of the body on a recumbent bicycle is generally much more comfy for the rider. This makes this kind of cycle the best choice for longer rides and touring. It will put much less stress on the neck, back, hands, shoulders, wrists, and sit bones than regular upright bikes. The position of the rider on a recumbent bike also makes it better to watch the views as your ride by. On a constant upright bike the natural angle of your head and neck has you looking straight down at the pavement. To enjoy the scenery on a regular upright bicycle you often finish up with neck discomfort.

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